Disfrute Bañarse!! Y Su Cuerpo Se Lo Agradecerá…

Más que un hábito de higiene, un baño puede ser transformado en un ritual de belleza, sin contar el bienestar que significa para el cuerpo entero, su capacidad de reponer las energías y mejorar la disposición.

Estamos tan acostumbrados con la rutina, que difícilmente paramos para percibir su importancia, o incluso para aprovecharla al máximo.

Los baños sean de ducha o bañera, nunca deben ser excesivamente calientes, pues resecan la piel y provocan o agravan las varices y la celulitis. Por la mañana, el baño es mejor con agua fría, para despertar los músculos y preparar el cuerpo para un día agitado. El baño de la noche puede ser más tibio para relajarse y preparar el cuerpo para un sueño agradable.

Siempre utilice un jabón adecuado para su tipo de piel, lea bien la etiqueta del jabón antes de comprar y elija los que son hidratantes para que cuide su piel al momento del baño, además puedes elegir tu fragancia favorita.

Utilice aceite de baño masajeando la piel suavemente. Además de quedar con un aroma excelente, va a quedarte la piel lubricada y tersa.

Asegúrese de retirar el maquillaje antes de bañarse, use desmaquilladoras adecuadas para su tipo de piel y después de retirar el maquillaje use una crema limpiadora para que los poros de la piel queden totalmente limpios, evitando así la formación de arrugas a destiempo.

Durante el baño puedes aprovechar para exfoliar tu cuerpo, puedes utilizar exfoliantes comerciales que hay una amplia gama en el mercado, o puedes optar por mezclar aceite de oliva con azúcar parda y masajear tu piel en movimientos circulares, con esto eliminas las células muertas de tu cuerpo.

Hidrata tu piel con cremas humectantes y con el aroma de tu preferencia para que te sientas suave y femenina durante el día.

Diseña tu rutina personalizada para el baño diario, recuerda que el cuidado y la higiene de nuestro cuerpo es indispensable y puede hacer la diferencia de tu día!!

Disfrute Bañarse De Forma Placentera Y Saludable.


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