Tacones Altos: Usos Y Consecuencias…

No es secreto para nadie que los tacones altos son los mejores aliados de las mujeres y algunas simplemente no consiguen vivir sin ellos.

Algunos especialistas consideran el uso excesivo de tacones altos como un villano para la salud, pudiendo provocar daños a la columna, problemas en las rodillas y hasta el acortamiento de los músculos de la pantorrilla.

Tacos tipo aguja, pico fino, escarpín… la lista de calzados que pueden traer problemas para la salud femenina es grande y muestra que la vanidad puede costar caro.

Los principales síntomas de mala elección de calzados incluyen dolores, calambres, torceduras y hasta fracturas, además de estos hay otros malestares menores a tomar en consideración como callosidades, marcas y deformaciones en los dedos y talones. De modo general, es posible decir que, cuanto más altos y finos sean los zapatos más daños causarán a la salud.

Ahora bien el zapato perfecto no existe, así que una buena salida a la hora de elegir un zapato alto, es elegir uno que tenga plataforma en la parte delantera que pueda disminuir el alto del tacón y brindarte mayor estabilidad en la pisada pues hacen una mejor distribución del peso del cuerpo.

Para personas que se acostumbraron al uso de taco alto, la parte incomoda les llega cuando necesitan usar un zapato bajo, como una zapatilla. Para sentirse bien siempre es intercalar el uso de zapatos altos con uno sin tacos, así la musculatura de la pierna se encontrará en una etapa intermedia.

Como Escoger El Zapato Apropiado:

  • Haga la compra al final de la tarde o en la noche, porque a lo largo del día el pie aumenta de tamaño.
  • Masajee los pies al final del día, para restablecer la circulación. Después del masaje coloque las piernas hacia arriba por algunos minutos.
  • Pruebe siempre los dos pies del calzado.
  • Camine por la tienda por unos metros para confirmar que el zapato le sirva y le brinde la estabilidad y el equilibrio que usted anda buscando.
  • Elija modelos que tengan la suela blanda.
  • Los zapatos con tacos y punta cuadrada proporcionan más estabilidad al momento de caminar y son más cómodos para jornadas largas de trabajo en la oficina.

Los zapatos de tacos de aguja y escarpines, resérvelos para ocasiones especiales, estos no proporcionan buena estabilidad y facilitan la torcedura de rodillas y tobillos. Tu salud esta primero

Recuerda que el uso de tacones altos nos da un toque de elegancia y distinción, pero debes usarlos de forma moderada y consciente, sin excesos, tus tacones deben ser ligeros y cómodos al andar.

Lo Más Importante De Tus Zapatos No Es La Marca Que Usas, Sino En Saber Usar Correctamente Cada Pieza Con Estilo Y Elegancia.

 

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